Welcome to the Living Life and Loving It website.  I hope that you enjoy browsing through these pages and that you or someone you care about become inspired, empowered, enlightened, informed and/or motivated to make some good changes………..and that whatever you decide to take away and use will enable you to live life and love it to the fullest.

The work I do is unique as it was born out of my necessity to provide positive and lasting change for my clients.  Most of my clients pay for my service through the extended medical provided by their workplace; and these programs allow a very limited number of sessions that often do not allow enough time for the client to experience a shift in their thinking and to experience permanent change.  The only way I could see myself doing what was required which is goal-orientated, solution-focused therapy was to combine it with the transformational therapy developed by Virginia Satir.  It tends to be a very gentle, positively directional model that produces incredible results for young and old alike.  You have to experience it to believe it!